Hear of any of these exercise methods? Would you like to try one or all of them? The FITNESS RX METHOD is an effective and eclectic mix of the best of all six of these methods!!! TRACY MALLETT --TRACY ANDERSON --CORE FUSION-- BRAZIL BUTT LIFT-- PHYSIQUE 57-- PURE BARRE
CHECK OUT THIS GREAT NEW POPULAR CLASS: TOTAL BODY BARRE
Do You need a Firmer Booty?Do You Want To De-Flab Your Abs?
Do you want to lose Cellulite and lose fat All Over? You’ve Finally Found The Perfect Workout!
This barre inspired Total body workout is a uniquely fun, high-energy group fitness experience, which fuses exercise techniques from many modalities. You’ll firm, tighten and tone your whole body without adding bulk, and you’ll burn mega-calories. Please bring mat, light weights-
WE NOW HAVE THE DEFINITY DVD and TARGET TONING DVD FOR SALE $25--PURCHASE OF THE DVD INCLUDES ONE FREE CLASSfirstname.lastname@example.org
see what Target Toning & Defininty Total body w/o can do FOR YOU!
From Kim M:
Great classes--Thank you for your mail, Angie.
The facility and teacher were great!
From Pam V: Hi Angie,
I wanted to thank you for the good care you gave me while training with you over the past several months.
The measurements you took were very helpful and motivated me to push harder. It was also obvious that each session with you was well planned, with the purpose of giving me a great workout each time we met. I appreciate that!
Dave and I are doing well and working at it with great committment. I bought an Omron scale and my weight has dropped to 119.5 on the Omron and my original scale, and my body fat shows 30 in the morning before having anyting to eat or drink.
Thank you again for all you have done to get me started on the road to better fitness.
From --Patty Emberley: Going to Angie Kielar's beginning yoga class has made it so I no longer need physical therapy. I am convinced that attending her yoga class will help me to become more limber and less likely to need physical therapy again. Angie creates a nonjudgemental atmosphere that is welcoming to even those of us who have never been limber.
From Judy W: You are a fantastic teacher
From Cathy J:
Thanks for all the diet and exercise info you've shared with Rachel and me.
I've managed to keep my weight down.'
From Chris White: I just wanted to let you know how much I enjoy both instructors. I have been taking these classes for about 2 years. Janet is very knowledgeable and I really enjoy the excercise routines that Barb uses. I am very pleased with both instructors. My back no longer hurts because of the core strengthening excercises. Also, as we know that the older we get balance is a key issue and these classes help tremendously.
We are NOT like the health clubs who sell you a membership and then hope that you do not use the club. We are interested in having you register and continue taking classes. All suggestions welcome. Please email us~ NEW STUDENTS SPECIAL: JOIN OUR MAILING LIST AND GET ONE FREE CLASS- NO OBLIGATION~ CLICK ON SCHEDULE AND PICK ONE! Please call or email us with any questions 248 488 9830 or to make your reservation (THE SIGN UP IS LOCATED ON OUR CONTACT PAGE) WE WILL PRO RATE ANY CLASSES ALREADY IN SESSION! WE HAVE CLASSES TO MEET ALL OF YOUR NEEDS : Our group exercise classes/private sessions are fresh and progressive. Every class format which is cardiovascular is designed to challenge your body, renew your motivation, and yield incredible results. Our Mind/Body classes will balance your body, mind and spirit. From aerobics and cardiovascular training to strength and resistance training to dance, Yoga, and Pilates, our classes are tailored to meet every body’s fitness level. email@example.com
We are looking for fitness teachers of all kinds: please call or email us !
If exercise could be packed into a pill, it would be the single most widely prescribed, and beneficial, medicine in the nation. Robert N Butler, M.D., Director, National Institute on Aging
Angie Kielar can design an online training program specifically for YOU based on your individual profile and GOALS! Most exercisers are more successful at reacing their goals when using a program that is designed just for them! Get started for just $20 per month. firstname.lastname@example.org for details or go to the promotions tab
WE HAVE BEEN SERVING MICHIGAN FOR OVER 20 YEARS!!!
At Fitness Rx we retain a close relationship and partnership with our students, providing the structure, accountability expertise and inspiration to enable an individual to develop beyond what he or she can do alone! We are not like the health club that signs you up- takes your money every month and does not care if you come!
We help identify and clarify what needs to be concentrated on for each individual. WE ARE VERY FLEXIBLE WITH OUR SESSIONS, AND ALLOW YOU TO MAKE UP CLASSES WITHIN A SESSION THAT YOU HAVE MISSED!
We employ a diverse array of fitness challenges to empower clients to take charge, connect with their motivation to be well, and learn how to modify their lifestyles to achieve optimal health. We work with individuals to help them improve all areas of wellness including fitness, nutrition, weight, and managing stress.
Headquartered in Farmington Hills, Michigan, we offer private sessions and classes in Yoga, Pilates, Kickboxing, Weight Training, Zumba and more. Angie Kielar has been working with clients for 20 years! We have a sincere desire to provide an awareness that encompasses their physical, mental and spiritual well being.
The Fitness Rx staff includes certified instructors who are highly educated, skilled and talented professionals WHO REALLY CARE!!! Our mission is to bring mind-body fitness to as many people as possible as a path of transformation to a healthier, happier and more powerful life!